Get Your Soul Back
January 22, 2010 by admin
Filed under Balancing Act
It is amazing to me how easy it is to disconnect and miss out on a daily basis to what is truly improtant. Wake up and head to the computer to check email, bank accounts or FaceBook and bam, you miss the best moments of getting up and eating a bowl of cereal with your kids. Then you jump in your car and turn on the radio. Of course everything you here is full of compassion, non-judgemental ideas, love and patience. Oh wait, nope. You drink your coffee and flip through the channels and never enjoy just the silence or the sound of the rain on the windshield or the sound of wind passing by you at 65 on the freeway. Of course work was never designed to refresh the soul, but it has a way of robbing your emotions and raining you mentally, emotionally and physically if you let it. Technology, anxiety, fear, staying inside, electricity all have a way of getting in the way. Here is my list for 2010 to make getting your soul back a priority. I am not saying everyday but every month for sure.:
-Avoid technology
-Connect with loved ones
-Get Outside
-Light Candles
-Find silence
-Give Back and Give Big
-Get around some kids and enter their imaginative world
What can you add to the list?
